YOGA SESSION: If you are a heart patient then do Surya Namaskar with caution, know the right way to practice
YOGA SESSION: If you are a heart patient then do Surya Namaskar with caution, know the right way to practice If there is pain in the back, then you should do Padahastasana carefully. Heart patients should also take special precautions. Yoga Session With Savita Yadav: Surya Namaskar is a full… Read More »YOGA SESSION: If you are a heart patient then do Surya Namaskar with caution, know the right way to practice