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Yoga during periods

Yoga Teacher Training Course in Rishikesh India

Yoga teacher training course in Rishikesh during periods: 4 postures you can avoid

Yoga teacher training course in Rishikesh during periods: Yoga postures you can avoid Refrain from practising certain poses of the Yoga teacher training course in Rishikesh during periods to avoid making your period symptoms worse! Find out more. Not every yoga asana is suitable when you are on your periods… Read More »Yoga teacher training course in Rishikesh during periods: 4 postures you can avoid