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eye yoga

Eye yoga, the gentle alternative against tired eyes

Eye yoga Yoga probably has no more secrets for you. But do you know eye yoga? This gentle practice is said to help alleviate eye fatigue, an increasingly common condition associated with excessive screen use. In celebration of World Sight Day on Thursday, October 13, learn all about this decades-old… Read More »Eye yoga, the gentle alternative against tired eyes

Best Yoga Certification

Discover the Advantages of Yoga Teacher Training in Rishikesh, India.

Enhance your health One of the most obvious advantages of yoga is that it improves one’s general health. Yoga, in particular, can help to enhance one’s physical fitness, balance, posture, and breathing. All of these factors combine to make yoga more than just a workout option; it is also an… Read More »Discover the Advantages of Yoga Teacher Training in Rishikesh, India.